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https://www.instagram.com/p/Cr1JLMqJoBX/?igshid=YmMyMTA2M2Y= ...

Happy Holidays ...

Trauma recovery ...

The very real effects of childhood trauma. ...

Identify your feelings ...

As a trained EMDR practitioner I’ve seen the positive results in my client’s lives. ...

It’s the moment when the child realizes their parent will not be able to help them with their needs. The primary trauma. ...

Compelling findings on serotonin and depression. ...

This is a great example of the Internal Family Systems theory of the various parts of ourself. Stop hurt ourselves… ...

Self protections. ...

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